Hydration
Signal
The hydration stick — for the days your water needs more than water.
How much water?
470–530 mL
When might I choose this?
- When hydration is the main thing you want from your bottle
- Longer or warmer training sessions
- Days when you know you have not drunk enough
What it is
Single-serve electrolyte hydration drink mix.
Signal is the hydration option in the SSUMO range: a full-spectrum electrolyte blend — magnesium, potassium, sodium, calcium and zinc — plus L-citrulline and beetroot extract. Sugar free, caffeine free and 25 calories per stick, so it fits around training and fasting alike.
Why people choose it
- Magnesium contributes to normal energy-yielding metabolism and normal muscle function, and to electrolyte balance.
- Potassium contributes to normal muscle function and the maintenance of normal blood pressure.
- Calcium contributes to normal muscle function and neurotransmission.
- Zinc contributes to normal acid-base metabolism and the protection of cells from oxidative stress.
How to use
470–530 mL of water
Mix one stick with approximately 470–530 mL of water. Use more or less water to taste. Can be mixed with other SSUMO products. One to two servings daily if desired.
Flavour
One flavour in the UK stick pack — a light fruit flavour, naturally sweetened. Ask at the counter which flavour that venue is stocking.
Good to know
Caffeine
Caffeine free and free from added stimulants.
Natural formulation
No artificial colours or flavours. Sugar free, caffeine free and naturally sweetened.
Quality standards
Products in the SSUMO range are made to manufacturer standards including GMP, Halal, Kosher, gluten-free testing and Informed-Choice certification where applicable.
Allergen information
- No allergens declared by the manufacturer. Always check the pack before use.
Full ingredient and nutrition information is printed on the pack. Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle.
Ingredient highlights
Where to get it
SSUMO is sold one stick at a time from the stand on the counter — at gyms, wellness practices, health food shops and hotels. Ask at the desk where you saw the stand.
- One stick, one serving. Nothing to weigh, scoop or subscribe to.
- Buy it where you train, treat or stay — no account, no delivery wait.